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{Grilled Key West Chicken Breasts}

Monday, April 15, 2013



 Ok, here's the deal. We eat this chicken often in the spring and  summer. I use it sliced and put on top of salads, shredded and used in sandwiches and sometimes even cold , right out of the refrigerator in the mornings for breakfast. This recipe came from allrecipes and I use it as my go to marinade for grilled chicken. Although my husband hates grilling chicken. He says it takes too long and he doesn't get that smoky, beefy smell that he associates with beef. :( But he stops complaining when he tastes it. Works every time!

Grilled Key West Chicken Breasts
adapted from allrecipes.com

Ingredients

  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon vegetable oil
  • 1 teaspoon lime juice
  • 1 teaspoon chopped garlic
  • 4 skinless, boneless chicken breast halves

  1. In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
  2. Preheat an outdoor grill for high heat.
  3. Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.    

1 comment:

  1. I look forward to trying this recipe after spending lots of time in Key West!

    ReplyDelete